Join F.R.O.G. Today For Life!
Join Our Secret Facebook Group Called F.R.O.G.
F.R.O.G. Membership will be launched to the public in the near future for $1/day… Join today for ONLY 1 PAYMENT OF $30 and become a Member… FOR LIFE!
What's Included In Your F.R.O.G. Membership
When you join F.R.O.G. TODAY, you'll have DIRECT ACCESS to...
You'll be able to ask questions about nutrition, health, exercise, supplements, fat loss, building muscle, and all things health and fitness related.

You'll also receive…
  •  Twice-weekly nutrition and strength training instructions PROVEN to help you achieve MAXIMUM RESULTS
  •  Science-based supplement recommendations. Learn EXACTLY what works 
  •  Motivation, education, mindset skills, and you'll be held accountable
  •  Plus a myriad of live training and resources you won't get anywhere else!
You'll also be able to connect with over 500 hard charging individuals like yourself!
Get Your MACROS Calculated...
Have Your Questions Answered...
And, of course you're...
  •  Going to receive the love and motivation only a Navy SEAL can deliver (tough love anyone?!)
  •  Joining a community of people just like you that want to live better, longer 
  •  Invited to join us TODAY at a limited time rate...
F.R.O.G. Membership will be launched to the public in the near future for $1/day… Join today for ONLY 1 PAYMENT OF $30 and become a Member… FOR LIFE!
Join F.R.O.G. For Life!
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The opinions expressed in this website are not a substitute for qualified medical advice from your personal physician. Accordingly, the owners of this website (Brett A. Osborn, DO, PLLC and all subsidiary or related entitities) assume no responsibility for liability for injury, illness or other malady incurred on account of the information detailed within the website, and/or a related website. Always consult your physician before beginning any exercise or diet program or when making changes to your existing program.

The underpinning of the website is a proactive stance as opposed to a retroactive one. Treat disease by preventing it. We have the skill set to treat disease after the fact should you fall victim to same but can offer modalities which can help one stave off disease firstly. Get Serious!